Cantaloupe and Cucumber Salad with Ginger Mint Dressing

I saw this salad on Keep It Up, David! one of my favorite blogs, and I just had to make it!  I was already going to my favorite fruit stand, so I added the ingredients for this salad to my list.  I got a regular cantaloupe instead of the Hami Melon, a couple of yellow summer squash, a couple of zucchini, and a couple of cucumbers.  On the way out we passed the blueberries, so since I love blueberries, I grabbed a box of them, too.

The night before we had a delicious watermelon salad at Concetta that had feta cheese and red onions in it, and Al wanted that in this salad, so we went to the grocery store and bought those, too, and some mint.  I already had a piece of ginger sitting in my fridge that I really needed to use in something.  I used lime juice instead of the lime – just being lazy.

This is absolutely delicious!  The dressing is fabulous, and the blend of fruit and veggies is just perfect.  Al even ate TWO bowls of this!!!  I will definitely be making this again.

Cantaloupe and Cucumber Salad with Ginger Mint Dressing

1 cantaloupe, peeled and cut into bite-sized pieces
2 cucumbers, thinly sliced
2 zucchini, thinly sliced
2 yellow summer squash, thinly sliced
1 red onion, thinly sliced
8 oz feta cheese, chopped
1 box blueberries

1 bunch mint, chopped
1 3 inch piece fresh ginger, finely chopped
1/4 c lime juice
2 T honey

Mix dressing ingredients together in a small bowl.  Add to salad ingredients in a large bowl, and mix together.  Refrigerate for a few hours to blend flavors.


About sunflowerswank

After working all of my life, I retired in June, 2011. I try to use my extra time to rest, exercise, paint my fingernails, play with my 9 cats, spend time with my husband, Al, and cook healthy and lower fat recipies for us to eat. I try to use as many fruits and vegetables in my menus as I can cram in, sometimes to the complaints of the hubs - LOL! I am also making over some of my old favorites to be heathier with more vegetables in them, and less fat.
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4 Responses to Cantaloupe and Cucumber Salad with Ginger Mint Dressing

  1. David says:

    Looks delicious – the blueberries are a great addition! Thanks for the shout-out and link… and KEEP IT UP!

  2. Looks amazing. thanks for posting the recipe. definitely going to try this out soon

  3. Little Sis says:

    Wow. That looks delicious. I love mixing sweet and savory. Thanks for sharing!

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